How I Live Life to the Max!

Living life to the max takes mindful, deliberate & purposeful focus on being well, in mind, body & spirit. Thanks to Active Truth for featuring my healthiness hacks. Read More

7 Helpful Hacks to Help Businesswomen Rise Up

There is an old saying, ‘to be considered half as good as a man, women have to work twice as hard.’  I don’t subscribe to encouraging women to working twice as hard, I subscribe to working smarter! Read More

What Makes You Happy and Other Annoying Questions

Once upon a time, a long time ago, a woman was asked by her doctor to write down 25 things that brought her happiness and joy.The woman started to write things down 25 things that made her happy. She couldn’t get beyond 5 things. She cried. Then she got her act together. Read More