Four Words to Make 2019 The Best Year Yet

Once a year, I stop, breathe and reflect on the year that was. I schedule a day out of my calendar to check-in with myself and to work out what the coming year will entail. I’ve written about the process I follow before now, and suffice to say, I am still a happy failure at goal setting. I simply visualise what I want to coming year to look like and feel like then write about who I want to be in that year.  Read More

What the Hell Do I Do Now?

I had a WTF moment a few years back. For the first time in a long time, I stopped to consider what I really wanted to do next. Truth be told, I had no bloody idea except for the fact that I didn’t want to keep doing what I had been doing. I was stuck. Read More